Jennifer is a Registered Yoga Teacher with over 20 years of experience teaching many styles of yoga. She specializes in slow flow vinyasa yoga with an emphasis on alignment, breath, and meditation. She is certified in prenatal yoga, restorative yoga, and healing therapeutic yoga. Classes are fun, rejuvenating, full of humor, and appropriate for students of all abilities and experience.

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WEEKLY YOGA CLASSES

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Monday Morning Yoga at Van Vleck House & Gardens: Mondays 9:30-10:45am. In person or via Zoom.

Begin your week with mindful slow-flow yoga, in the beautiful Van Vleck mansion, or in the comfort of your own home. We flow between postures at a slow to moderate pace, focusing on building strength in body and mind. This class welcomes all levels from beginner to experienced yogis.

A yoga mat, blocks, and blanket are recommended, but not required.

Please pre-register HERE.

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PRIVATE YOGA SESSIONS

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Private or semi-private (groups of 2-4) sessions are available by appointment in my Lyndhurst studio. Covid wellness screening required.

Please contact me to schedule.